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Benefits of Lamaze Techniques for Pain Management
Lamaze focuses on breathing, relaxation, and positioning techniques that aim to alleviate pain and improve the overall birthing experience. The core of the technique revolves around deep Lamaze breathing, which helps manage contractions and calms the mind. By controlling their breath, women can reduce feelings of panic and tension, which can amplify pain during labor.
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24-Sep-2024 02:37 pm
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